Milk Free Ingredients to Avoid If you have milk allergies, you may want to go straight to the food database with over 9,900 food items. The site's purpose is to accumulate tens of thousands milk free and other allergy free foods that you can safetly eat. If foods have the listed ingredients, then they are not milk free. Members with milk allergies or intollerances are avoiding these ingredients. You should never indicate a food database item as milk free, unless you understand milk free diets. When entering information into the food database, never include foods with these ingredients as milk free. For example: Butter Also look at warning page. |